What you should know about breast augmentation

The breast augmentation is one of the most common cosmetic surgeries around the world. Like any surgical intervention, its performance involves certain risks and requires dedication for optimal postoperative recovery. To ensure a safe procedure, it is essential to trust properly trained professionals. But it is equally important for the patient to prepare physically and mentally to go through the entire Mammaplasty process. In this article, we review what you should know about breast augmentation before doing it.

What is breast augmentation?

Augmentation Mammaplasty consists of a surgery carried out with the purpose of increasing the size of the breasts. To do this, implants are incorporated under the breast tissue or the chest muscles. These implants are covered by a flexible silicone outer covering and may contain a saline solution or a silicone gel.

This procedure must be performed by a plastic surgeon, after previous consultations for orientation and planning with the patient.

MOST USED MATERIALS FOR CHEST IMPLANTS

Among the most used materials for this type of operation are silicone prostheses and serum prostheses that have different characteristics:

Silicone prosthesis: They are the most used. Silicone prosthesis is composed of three layers of polyurethane and its filling can be of two types:

Cohesive gel: it is characterized by a greater bond between the molecules of the gel, which gives it greater density. In the unlikely event of a prosthesis rupture, the gel, being more consistent, does not migrate to other parts of the body.

Soft gel: The shape of this type of prosthesis changes depending on the movements and pressure that are made on the breast. In the event that the prosthesis breaks, the gel will come out of the capsule, spreading through the breast tissue. So it is not entirely recommended.

Serum prosthesis: The content of this type of prosthesis is compatible with the body, so in case of breakage of the material or leakage of the capsule, it could be reabsorbed by the body itself. Despite this, we also find some disadvantages such as the loss of volume of the breast over time or the undulation of the upper part of it.

What is augmentation Mammaplasty for?

This surgery is usually related to aesthetic purposes and it is important not to stigmatize its purposes and benefits. Most of the women who opt for Mammaplasty do so because they feel unhappy with their appearance. Some for having naturally small breast, others to correct differences in size or to reverse a reduction after pregnancy.

However, Mammaplasty can also be part of a breast reconstruction process, which is necessary after going through certain diseases (breast cancer, for example). In any case, breast augmentation allows many women to strengthen their self-esteem and confidence. And this translates into a positive impact not only on a physical level, but fundamentally on an emotional and social level.

What are the risks of breast augmentation surgery?

All surgery involves a degree of risk and, therefore, it is essential to have the support of trained professionals. But augmentation Mammaplasty can also lead to certain complications after surgery, such as:

Sensitivity changes in the breasts, especially in the nipples.
Pain in the breasts, mainly during the postoperative period.
Infections (postoperative care is essential to prevent them).
Development of systemic symptoms described in the so-called breast implant disease.
Distortion of the shape of the implant mainly associated with a contraction produced by the healing of the tissue.
Loss or patella of the implant.

We know that breast augmentation surgery has its risks and complications, however, they are temporary and scarce, and so we should not fear undergoing the operation. Being an optional surgical treatment, we have the last word in our hand.

If you want an assessment of our plastic surgeon, Dr. Lane Smith, make an appointment! The first assessment consultation is free.

What is Visit Nepal 2020?

Nepal is often considered one of the best places for travel. It has an amazing Himalayan beauty, exotic multicultural aspects and natural beauty to match. Visitors from all parts of the world come to Nepal by the thousands every year, especially for trekking. As such, the tourism sector of Nepal has a lot of potential for growth and expansion.

Acting on this agenda, the Ministry of Culture, Tourism and Civil Aviation (MoCTCA) has planned to organize ‘Visit Nepal Year’ in 2020 to attract more tourists to the country. The government has set a target to bring in two million tourists each year by the targeted year. According to Tourism Minister Jitendra Narayan Dev, a secretariat for the Visit Nepal Year will be established shortly to make necessary preparations.

Although the MoCTCA had planned to celebrate Visit Nepal Year in 2018, it was put off due to the delay in construction of airports, heritage sites and roads. The 60-day action plan of the Nepal Visit Year unveils that due priority will be given to the early completion of the construction and expansion of the international and domestic airports, heritage sites and other tourism infrastructure in the country. The government has planned to complete the expansion of Tribhuwan International Airport and construction of Gautama Buddha Airport in Bhairahawa before 2020, along with the reconstruction of major heritage sites. The ministry will initiate the process to bring strategic partner for Nepal Airlines Corporation (NAC) — the national flag carrier. It also plans to take forward NAC’s proposal to purchase two more narrow-body aircraft.

Nepal saw a slight dip in the number of tourists visiting here after the devastating earthquake of 2015. After that, the number of tourists here has not seared as high as in the past. So the year 2020 has been announced as Visit Nepal year in order to get the tourism industry of Nepal up and running in full.
Nepal’s tourism sector is growing. As a result, more and more travel destinations are opening up. Many new trekking trails are being opened. The older ones are also being renovated and restructured so that traveling gets easier.

Likewise, the country wise tourism promotion strategy is set to tap the outbound travelers of the neighboring nations to Nepal in the context of rising number of outbound travelers in India and China. Identifying the reasons behind low growth in tourist arrivals, Nepal will then take necessary measures to attract more tourists in the country, according to Minister Dev. He also further said that the air service agreements with the United Arab Emirates, Turkey and New Zealand will soon be finalized. The action plan also states that MoCTCA will review the air service agreements with Thailand, Japan, Egypt and China among others.

The action plan also includes plans to amend the Tourism Act, with the vision of making it more contextual. It also aims to amend the Casino Regulation, the Travel and Trekking Regulation and the Mountaineering Expedition Regulation.

Similarly, Tourism Minister Dev has envisioned upgrading Nepal Academy of Tourism and Hotel Management to a Tourism University with the aim of to narrowing the gap between human resources in the tourism. To establish the Tourism University, the MoCTCA will carry out necessary groundwork like framing the draft law and land acquisition for the university among others. In like manner, a survey will also be carried out by MoCTCA to expand the line agencies of the ministry and the departments to the provincial and local levels. It will also frame a master plan for the preservation of tourist sites. The Tourism Act is set to bring an approximation of about 2 million tourists to Nepal.
For more information: https://www.gokyoritrek.com/

This article is prepared by Gokyor Ri Trek, the leading travel and tour agency in Nepal. Remember us for all the tours and trekkings in Nepal.

How to Create a Link in Bio

The requirement for powerful marketing tools is on the rise due to the rising competition. The advent of social media has allowed each one of us to showcase our talent or promote our business most effectively.

The primary thing that informs your audience about you is the bio. Every social media has a separate space for Bio and you can add information about yourself. But this bio doesn’t allow you to showcase your portfolio in detail. Also, it doesn’t allow too many links.

Therefore, in this article, we shall discuss the methods to create a link in bio for your social media profiles easily and effectively.

You can create a link in bio using two different methods. Either you can use discrete tools for it or you can use the features present in the social media app itself.

Using a Discrete Tool

Creating a link in bio is almost the same on every social media platform. But the features they provide can be different. For example, Facebook and Twitter allow you to add links in individual posts and you can drive traffic to your product or website easily. But in the case of Instagram, you cannot add links to your posts, and you cannot add more than one clickable link in your bio.

Therefore, you have to depend on some tools to create a customizable link in the bio of your social media platform. Among several Linktree alternatives, Linkr is a potential tool with several benefits. Let us discuss this tool in detail and find out its benefits.

Linkr

This is an excellent tool with a simple setup and easy-to-use interface that helps you to create a link in your bio within a few steps. With more than 15 million users, Linkr creates simple links with powerful features.

You can create an awesome landing page or product page for the link and share this with your social media in a single tap. Linkr also helps you with customizations in the link and within the webpage or content page.

It provides you with 100+ templates that can be used for creating single-page websites with just three steps. You can create a link in the bio that connects with this webpage.

This tool is highly useful for Creators, influencers, designers, bloggers, etc. who would like to showcase their portfolios in the best manner with their social media profiles.

Apart from the link in bio feature, you can also create a web store, design QR codes, shorten URLs, and create a membership for exclusive premium customers.

Using the Social Media Features

Every social media will have a separate space that can help you to list out information about yourself. This space is called the Bio and, in some platforms, it can also be mentioned as About.

You can enter a short description about yourself and give one external link that will take your followers to the portfolio or product site.

The main disadvantage of this method is that you cannot give a detailed or slightly brief description of yourself. There are character restrictions, and you have to type only a few characters.

Also, concerning external links, you can only give one or two, depending on the platform. So, in this method, you cannot tell your followers about who you are and what you do in detail.

Therefore, you can use tools like Linkr and get the best link in the bio for your social media profiles.

Conclusion

Social media marketing can be made easy with such tools, and you must know how to make use of them to succeed in the market. Hope this guideline will help you to present yourself to the followers with more information.